If the thought of this cold Spanish soup conjures up visions of watery, bland, pureed vegetables, think again! The secret to a really good Gazpacho is marinating ripe vegetables with vinegar, olive oil and garlic. Fabulous, refreshing summer food bursting with flavour. No cook!
Gazpacho – chilled Spanish soup
I tell people gazpacho is like salsa in soup form. But instead of using corn chips for scooping, you get to dunk chunks of crusty bread into that bowl of tasty goodness.
The fact that it’s good-for-you doesn’t even cross your mind. All you know is that once you start, you don’t want to stop. And if you’re eating this on your deck on a hot summer day? I WANT TO BE YOU! (Especially if you have a cold glass of wine on the side….)
What you need to make gazpacho
Traditionally, gazpacho includes bread for thickening the soup and keep leftovers from splitting if you leave it overnight. I find the soup is plenty thick enough without bread. As for splitting? Just stir once – maybe twice – and it’s back to the original state.
So – my recipe has no bread! (Bonus: means it’s gluten free and virtually carb free.)
Tomatoes – As the primary ingredient in gazpacho, getting juicy ripe ones is key to great flavour here! Don’t be tempted to substitute with canned tomato. It just won’t be the same.
Cucumber – One cucumber around 20cm/8″ long. I like to peel it to preserve the reddish colour of this soup and also it makes the soup smoother. But, you can leave it on it you wish. Extra nutrition! Just expect slightly more texture in your soup as it won’t puree fully.
Red capsicum / bell pepper – Traditionally. Spanish gazpacho is more frequently made with green rather than red capsicum / bell pepper. I like to use red for colour consistency and also because red capsicum is slightly sweeter than green (which is actually just un-ripened red capsicum!).
Red onion – You’ll only need about 1/4 of a red onion as we need 1/4 cup of chopped red onion. I don’t usually measure red onion in cups but in this no-cook soup, if you use too much then it’s too onion-y. And if you don’t use enough, you lack the fresh zing.
So – chop. Then measure 1/4 cup!
Garlic – Gazpacho is not gazpacho without the delicious flavour garlic brings to it!
Sherry vinegar – This is the vinegar that is traditionally used in gazpacho. It’s made from sherry and has more flavour than common plain white vinegar.
Quality – The more you pay, the better the quality. The vinegar will be aged which means it has more flavour than economical brands. Such is the secret of why simple salads at fine dining restaurants are so good! Use what suits your budget. I reserve my 25 year Pedro Ximenez Sherry Vinegar for special occasion salads. I use Chef’s Choice or Moro for everyday purposes and recipe development.
Substitute with white wine vinegar, red wine vinegar or champagne vinegar. Apple cider vinegar will also work but a wee bit sharper.
Extra virgin olive oil – As with the sherry vinegar, the more you pay, the better the quality. 🙂 Lomondo is an Australian extra virgin olive oil which I use as my “good olive oil”, though I always enjoy trying local varieties wherever I travel.
Salt and pepper – The only seasoning required for this wonderful refreshing dish!
How to make gazpacho
Authenticity note: Marinating the vegetables isn’t a step in traditional gazpacho recipes. But it does improve the flavour so it’s a recommended step, especially if you are using an economical vinegar or if your tomatoes aren’t farm-fresh-organic-ridiculously-ripe-and-sweet. That would be tomatoes sold in everyday Australian grocery stores, even at the height of summer. 🙂
Marinate – Toss all the vegetables with the garlic, vinegar, olive oil, salt and pepper. Then set aside to marinate, preferably overnight (12 hrs up to 24 hours) or at least 3 hours. This allows the flavours to meld together more and the vinegar flavour smooths out as well. It really does make a noticeable difference.
However, if you don’t have time, it’s fine! Just proceed to the next step immediately. I do like to add an extra glug of olive oil when I don’t marinate, just to compensate. 🙂
Blitz! Transfer everything into a blender and puree until smooth. If you have a powerful one like a Vitamix or Blendtec then it will only take around 45 seconds on speed 7 or so. If yours is not as powerful then it may take a little longer.
Handheld blender stick also works but takes a little longer. Use a tall jug and work in batches, if need be. A food processor will get 90% of the way there but I find it doesn’t make it quite as smooth.
Smoothness note – If you’d like yours 100% smooth and thinner, more like a drink than a soup, then pass it through a very fine mesh or food mill. Discard the solids.
I like mine straight out of the blender which has a bit of texture to it, not 100% smooth, and a bit thick. Reminds me I’m eating a meal, not sipping a drink!
Rest – Pour the soup into a bowl and let it rest for 15 minutes. This allows the aeration incorporated into the soup when you blended it to settle a bit (so you don’t feel like you’re eating a mouthful of foam) and the colour will change slightly from orange to a slightly darker orange.
Wait, gazpacho isn’t red? Nope, it’s actually not! It’s more of a burnt orange colour. 🙂
Serve – Ladle into bowls and serve. Sometimes I top with little diced cubes of cucumber, for colour / texture / healthy garnish. I always finish with a swish of olive oil and pinch of pepper.
I like to serve gazpacho with crusty white bread for dunking. Both for the eating experience, and to bulk out the meal.
This gazpacho truly is seriously delicious. I’m not sharing this as diet food – low-carb, low-calorie, low-sugar food, high nutrition, etc etc.
It’s just a downright good food. Regular readers know I’m not a health-food website. I will never sacrifice tastiness for the sake of reducing calories. I just can’t. I enjoy food too much!
But I do believe in eating a balanced diet, and I do get extra excited when I can share a really great recipe that happens to be healthy.
Gazpacho ticks those boxes. 50 million Spaniards can’t be wrong! 🙂 – Nagi x
Watch how to make it
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Gazpacho
Ingredients
Gazpacho:
- 1 kg / 2 lb ripe tomatoes (~7), cut into 8 wedges, core removed
- 1 cucumber (20cm/8" long) , peeled and diced into 1cm / 1/2" cubes
- 1 red capsicum/bell pepper , cut into 1.5 cm / 1/2″ cubes
- 2 garlic cloves , chopped
- 1/4 cup red onion , finely diced (Note 1)
- 1/4 cup extra virgin olive oil , + extra for serving
- 1 1/2 tbsp sherry vinegar (sub white wine or champagne vinegar)
- 3/4 tsp cooking/kosher salt
- 1/2 tsp black pepper
Serving:
- Crusty bread
- Cucumber , cut into small cubes (optional)
Instructions
- Marinate – Toss all the gazpacho ingredients together in a large bowl. Cover then set aside to marinate, preferably 12 to 24 hours, or at least 3 hours. (Note 3)
- Blitz – Transfer everything into a blender and blitz on high until smooth. (Or use a tall jug with a hand blender). For 100% perfectly smooth, pass through a fine mesh strainer or food mill and discard solids (Note 2)
- Serve – Pour into a bowl. Rest for 15 minutes to let the bubbles subside. Stir, then ladle into bowls.
- Garnish – Top with diced cucumber, if using, and a swish of olive oil. Serve with crusty bread!
Recipe Notes:
Nutrition Information:
Life of Dozer
Dozer’s mates!! He wants to join the party but it’s a bit too cosy in there. 😂
I have an abundance of cucumbers and tomatoes in my garden so decided to make this soup. I’ve made it every week for three weeks it’s so delicious. The last 2 times I’ve roasted the tomatoes, garlic and capsicum which has lifted it to another level taste wise. A keeper
I had been using another recipe for years that had bread in it as I’m on a low carb diet I could not believe the mouth feel of this gazpacho you would swear it had bread in it amazing
Very nice recipe
Thanks
Hi Nagi. Is there anything you can recommend to replace the red pepper? I’m can’t eat peppers.
So delicious!!!! And surprisingly filling. Love this recipe!!!
The thought of chilled soup had always left me – well, cold! Thank goodness I was brave enough to give this a go. Wow! It was so tasty and refreshing and not at all weird. Thanks Nagi for taking me out of my comfort zone.
Do you marinade at room temperature or in the fridge. Also, do note this recipe had a vary annoying pop up ad that made most of the screen black with the message to rotate my device. It was almost impossible to get rid of so I could actually see the recipe.
Hi Kim, pop it in the fridge. I also wasn’t sure on this, luckily Nagi’s video showed her putting it in the fridge.
Absolutely loved this and so did hubby ! The only thing that looks different is that mine is a lot paler in colour than Nagis vibrant orange colour 🤷♀️
I made this last night for dinner. It was so very well received in steamy Brisbane. I love it. Glad I took your tip about the onions and measured (which I don’t usually do) Deliciously fabulous
Wish I could post my photo. 👍👏👏
I love your recipes full stop, Nagi ❤️ and when I received your recent email regarding Gazpacho, it was perfect as I had just gone to my substantial veggie patch picking my latest Tomatoes, cucumbers and capsicums….so made your amazing Gazpacho, no marinating, a quick whiz in the blender, 5 minutes in the fridge to chill and viola lunch Bellissimo! ❤️ thank you again just perfect xx
Hii
Your recipe is great! I definitely want to try cooking all the dishes. Thank you for the inspiration!!!!
Thanks NAGI for all your great and helpful recipes, I love how throughly you research things. I made the Chorizo and Chickpea stew for lunch, it was delicious, easy and economical. Thanks again, I’ve sent it to two very special men in my life who like quick easy uncomplicated cooking .
You are a treasure NAGI I enjoy your email recipes and have your book (at full price !) I’m in Newcastle,Take care.🥰
Seriously good! Can’t wait to have the girls around for lunch. They’ll be quietly surprised and delighted, thanks Nagi.
PS enjoying your cookbook, congratulations.
We make this al the time but never puree it to this extent. We chop it up in the blender to a very coarse consistency. We use V8 juice as a base, add a dissolved beef bullion cube and also add a green pepper.
Will make this summer soup soon, never crossed my mind regarding marinating, can’t wait to do this. I purchased your book Dinner..just before Christmas.. thank you for all your hard work making your recipes perfect. Cooked 15 of your recipes so far.. yesterday cooked Crispy Korean pancakes for lunch.. so delicious, dipping sauce amazing.. thank you Nagi opps and Dozer
Marinating really does make a difference! I skipped it and it was noticeable 🙂 So glad you’re enjoying my cookbook! LOVE the Korean pancakes 🙂 N x
I am Spanish. In Andalusia, many people add a tip of onion. In Extremadura, they don’t.
Gazpacho can be frozen perfectly well, without the vinegar. When you take it out of the freezer, blend it again, add some vinegar and that’s it.
In addition, as a garnish, we use Iberian ham, cucumber, tomato, pepper and hard-boiled egg.
Ooh, now that’s a good tip – blending again!!!
Great recipe and faithful to how we make it here in Spain. Of course Gazpacho is just one of the two common Spanish tomato soups. Have you tried the other, Salmorejo?
NO but I intend to change that now!!!
Oh my goodness! Its been so hot here in QLD, I can not wait to try this recipe
It is dead set PERFECT food for a hot day!! N x
Could I substitute zucchini for cucumber. I have a glut of them but no cucumbers!
Should be fine! If your soup is a little thick just add a touch of water 🙂 N x
She has a zucchini soup on her sight.
Hi Nagi! This recipe looks amazing – I was just wondering, can you marinate for longer than 12 hours? For example if I marinated this at 5pm on a Tuesday overnight and then took out of the fridge at 5pm on Wednesday to blend up, would that be okay? Thank you!
Oh yes, absolutely! Let me pop that in the recipe. I ay 12 hours because it doesn’t really seem to add anything if you do longer than 12, if that makes sense? but leaving it for longer is fine! 🙂 N x