Pasta recipes | RecipeTin Eats

Sausage Ragu with Pappardelle Pasta

Nagi — Thu, 22 Feb 2024 05:17:25 +0000

Take your meat sauce to the next level by using sausages to make an incredible Sausage Ragu! Like Shredded Beef Ragu, cooking this sausage pasta sauce long and slow gives it time to develop deep, complex flavours. Complete your Italian feast with Garlic Bread and a garden salad with Italian Dressing.

Sausage Ragu Sauce

Butchers put a lot of time and effort into packing flavour and juiciness into sausages. So I almost see it as my duty to show you how we can get so much more out of sausages than throwing on the barbie* or the usual Bangers and Mash!

Enter – Sausage Ragu. This meat sauce gets a massive flavour boost by using sausage meat rather than plain beef mince, as well as cooking it long and slow which gives the sauce time to develop flavour as well as making the meat melt-in-your-mouth tender.

Also, starting with the classic soffritto helps. Which might sound fancy but it just refers to sautéing onions, garlic, celery and carrots over low heat to make them beautifully sweet. It’s a secret tip to create an incredible flavour base in dishes.

* Please do not think I am dissing sausage sandwiches! I am a regular at the weekend Bunnings sausage sizzle fundraisers.

This Sausage Ragu meat sauce has rich, deep flavours from slow cooking and using sausages for the meat rather than regular mince.

Ingredients in Sausage Ragu

Here’s what you need to make this Sausage Ragu. No fancy ingredients!

The sausages

Beef + pork – I like to use a combination of both pork and beef sausages for the perfect balance of flavour and soft texture. Beef sausages provide the flavour whereas the pork provides the tenderness. Pork is a much softer meat than beef!
You can use just either beef or pork. If you use only meat, the meat in the sauce will not be as tender. If you use only pork, the meat flavour is more mild. Both are still rippingly delicious!
Sausage quality – Whichever you use, make sure you use good sausages made with more meat and less fillers. Either look at the ingredients list (I aim for 85%+ meat) or look at the sausage – fat specks means better meat, uniform pink colour indicates lots of fillers like the sausages used for fundraiser sausage sizzles (“BBQ sausages”). They can be as low as 55% meat (the rest is flour, maize and non meat things), and often a mix of beef and chicken.
Generally speaking, your friendly local butcher is probably the best source. And he can tell you exactly what goes in his sausages!
Sausage not in casings – In the US it is common to find sausage meat sold like mince/ground beef, not inside the sausage casings. Lucky you! For the rest of us, just squeeze the meat out. It is not hard.

Other ingredients

Here are the other ingredients for the ragu sauce:

Onion, garlic, carrot and celery – These are the vegetables for the soffrito which is cooked over low heat to make them soften and sweeten which then forms the flavour base for the sauce. This is a classic cooking technique used in cuisines all over the world, from Italian to Mediterranean to Cajun to South American!
Fennel seeds *Secret ingredient!* – Sautéed in the soffrito, it adds a little je ne sais quoi into the sauce. Only those with a very, very refined palette can pick that it’s in there!
Wine – Red wine adds depth of flavour to the sauce and is also what we use to deglaze the pot. this refers to the method of using a liquid to dissolve gold bits stuck on the base of a cooking vessel (in this case, the sausage meat) into a sauce. Those “gold bits” is called “fond” and it’s free flavour! This is a standard cooking technique you’ll see I use regularly for sauces and stews.
Substitute with 0% alcohol wine or more chicken stock.
Chicken stock, low sodium – This with canned tomato makes up the bulk of the liquid for the sauce. I use chicken rather than beef stock because it’s a milder flavour so you can taste the meat flavour better. I always used low sodium stock so I don’t have to worry about sauces being too salty.
Tomato paste – Just a smidge to boost the tomato flavour and help thicken the sauce.
Thyme and bay leaves – The herbs for this pasta sauce. Fresh is best but dried is fine too.
Chilli flakes (red pepper flakes) – Optional, for a touch of warmth.

Pappardelle pasta

I like to serve this sausage ragu with pappardelle pasta, the wide thick pasta that is sold coiled up, like pictured. The surface is slightly rough so it’s ideal for tossing with thick hearty sauces like this sausage ragu, shredded beef ragu and chicken ragu which clings to the pasta well.

Having said that though, I’d happily serve sausage ragu with any pasta – short or long!

How to make Sausage Ragu

No different to making your favourite Bolognese – just a little extra time for slow cooking!

Soffrito – Cook the onion, garlic, celery and carrot in a large heavy based pot over medium heat for 8 minutes, or until the carrot is soft and sweet. Don’t let the vegetables go golden! This step is key for a really beautiful flavour base for the sauce so don’t rush it.
Cook sausage – Remove the sausage meat from the casings (you literally just squeeze it out) then cook it like you would mince (ground meat). Break it up as you go but don’t get caught up in a frenzy on this step because sausage meat is “stickier” so it won’t crumble as well. We will break it up finer later partway through cooking.

Ragu sauce – Next, cook the tomato paste for 1 minute to remove the raw sour flavour. Then reduce the wine by half to cook out the winey flavour which only takes a couple of minutes. And finally, add the remaining ingredients: canned tomato, chicken stock, bay leaves, thyme, salt, pepper and chilli flakes if using (I always do).
Slow cook #1 (1 hour) – Pop the lid on and put it in the oven for 1 hour at 180°C/350°F (160°C). I always feel like this sounds high for a slow cook but actually, this is the oven equivalent temperature of a very small stove burner on low.
Why oven instead of stove? Just easier because it’s entirely hands off, just stick it in the oven and leave it. No need to worry about the base catching. This sauce is quite thick so if you do use the stove instead, you’ll need to stir quite regularly.

Crush meat – Take the pot out of the oven then use a potato masher to crush the meat into finer pieces. (See step 2 notes about how sausage meat doesn’t crumble as well as mince/ground beef). The meat is tender at this point so it doesn’t take much effort. I usually do about 8 to 10 mashing motions around the pot.
Slow cook #2 (45 minutes) – Then return the pot into the oven for a further 45 minutes to finish slow cooking. Once done, the sauce will be quite thick, like pictured above, with quite intense flavour. This is what we want because a) the thickness will be loosened up when tossed with pasta; and b) the sauce gets dispersed through pasta so the flavour gets diluted. So the sauce flavour should be intense in the pot so it’s the right level of flavoursome once tossed through the pasta!

Tossing pasta with sauce – essential step!

Pasta cooking water – Cook the pasta per the packet directions in a large pot of salted water. Just before draining, scoop out a big jug of the pasta cooking water which we will use in the next step. The starch in the water is what helps the sauce cling to the pasta.*
Tossing pasta with sauce – If you are making a full batch, then just add the pasta into the ragu pot set over medium heat on the stove. If you are making a smaller batch as I do in the video (I am making enough for 2 servings) then return the drained pasta into the same pot you cooked the pasta in.

Pasta sauce – Add the pasta sauce into the pasta (obviously this step is not relevant if you put the pasta into the pasta sauce pot!!).
Pasta cooking water – Add 1/2 cup of the pasta cooking water. This loosens up the thick pasta sauce so it coats the pasta strands. The reason we use the pasta cooking water is because it has starch in it from the pasta. This starch reacts with the fat in the pasta sauce and makes the sauce thicker so it clings to the pasta strands better, rather than remaining pooled at the bottom of your pasta bowl.

Toss, toss, toss! Then use two spatulas to toss the pasta for 1 minute, or until the pasta sauce is tangled throughout and clinging to the pasta, and the pasta strands are stained red. Use an extra slosh of pasta cooking water if you need to loosen things up.
Warmed bowl – Divide the pasta between bowls. I like to warm the pasta bowls beforehand (30 seconds in the microwave!) to keep the pasta slippery and warm for longer. Cold pasta = dry pasta!

Serve with a shower of freshly grated parmesan. Then, the picture taker in me couldn’t resist finishing with a pinch of parsley, but it’s totally unnecessary in real life and if you came to my house and I made this for you, said pinch of parsley would not be present.

This is one for the weekend. For lazy Sundays. Serve with garlic bread, rocket or baby spinach salad with balsamic dressing and finish with tiramisu. Reserve a seat for me at your table!! – Nagi x

Watch how to make it

Sausage ragu with pappardelle pasta

Recipe video above. Take your meat sauce to the next level by using sausages instead of plain beef to make an incredible Sausage Ragu! Like Shredded Beef Ragu, cooking this sausage pasta sauce long and slow gives it time to develop deep, complex flavours.

Complete your Italian feast with Garlic Bread, a garden salad with Italian Dressing and a beautiful Tiramisu.

Course Mains

Cuisine Italian

Keyword italian sausage ragu, sausage meat sauce, Sausage Pasta

Prep Time 20

Cook Time 2 15

Servings – 6 people

Calories 818cal

Author Nagi

Ingredients

Sausage ragu:

2 tbsp olive oil
1 small onion , finely chopped
3 garlic cloves , finely minced
1 carrot , peeled and grated using a box grater (Note 1)
2 celery stalks , grated using a box grater (Note 1)
1 tsp fennel seeds
350g / 12 oz pork sausages , meat removed from casings (Note 2)
350g / 12 oz beef sausages , meat removed from casings (Note 2)
2 tbsp tomato paste
1 cup pinot noir red wine (sub 0% alcohol red wine or more chicken stock)
1 cup chicken stock/broth , low sodium
400g/14 oz can crushed tomato
3 thyme sprigs (or 1/2 tsp dried)
2 bay leaves (fresh better, else dried)
1/2 tsp cooking salt / kosher salt
1/2 tsp black pepper
1/4 tsp chilli flakes (red pepper flakes), optional (for hint of heat)

To serve:

500g/ 1 lb pappardelle pasta , or other pasta (80g/2.8oz per serving) (Note 3)
Parmesan or parmigiano reggiano , finely grated, for serving
Parsley , finely chopped, optional garnish (just a pinch)

Cups – Metric

Instructions

Preheat oven to 180°C (160°C fan-forced).
Soffrito – Heat the oil in a large heavy based pot (with a lid) over medium heat. Add the onion, garlic, carrot, celery and fennel seeds. Cook for 8 minutes until the carrot is soft and sweet, but not golden.
Cook sausage – Turn the heat up to high and add the sausage. Cook, breaking it up as you go, as best you can. It doesn't crumble as well as mince/ground meat but that's ok, we will break it up more later.
Deglaze – Once the meat is no longer pink (it doesn't really brown), add the tomato paste. Cook for 1 minute. Add the wine and let it simmer rapidly for 2 minutes until reduced by half, stirring regularly to scrape the base of the pot clean.
Slow cook #1 (1 hr) – Add the remaining ragu ingredients. Stir, bring to a simmer, put the lid on and place it in the oven for 1 hour.
Slow cook #2 (45 min) – Remove from the oven and use a potato masher to mash the meat finer. Put the lid back on, and return to the oven for 45 minutes. The sauce will be quite thick, it gets loosened when tossed with the pasta.
Salt – Taste and add more salt if desired. (Sausages vary in saltiness so I always start with less)

Pasta:

Cook pasta – Cook the pappardelle according to the packet instructions. Just before draining, scoop out 1 1/2 cups of the cooking water and set it aside.
Toss with sauce – Have the ragu pot on the stove over medium heat. Add the pasta into the pot along with 1/2 cup of the pasta cook water. Use two spatulas to toss the pasta until the ragu is tangled in the pasta strands and it is stained red from the sauce. Use extra pasta cooking water if needed to loosen it up.
Serve in pre-warmed bowls, garnish with parmesan and a pinch of parsley if desired. Eat immediately!

Notes

Servings – Sauce makes enough for 500g/1 lb pasta which, based on a standard serving of 80g/2.8oz dried pasta per person, is enough for 6 normal people or 5 heartier appetites!

1. Grating – Box grater makes the pieces finer so they disappear better into the meat sauce. Try to use short strokes so you don’t end up with long strands.

2. Sausages – Using both pork and beef is my favourite combination because beef gives the meat sauce beefy flavour whereas pork meat is so soft, it makes the sauce melt-in-your-mouth in a way you will never achieve just using beef. You can also use just pork or just beef. Still so, so tasty!

3. Pasta – Thick wide strands of pappardelle is made for hearty meat sauces like ragu though with a sauce this good, it’s going to be great with any pasta! To make pasta for less than 5 people, use just put some sauce in a separate pan or pot on the stove and toss with the desired amount of pasta. In the video you see me make 2 servings.

4. Making ahead – Ragu just gets better overnight! Cool thoroughly then refrigerate. Warm the ragu on a low stove so it’s hot when you add the pasta for tossing. The ragu can be frozen for 3 months or kept in the fridge for 5 days. Once tossed with pasta, it will keep for 3 to 4 days but pastas are always best eaten freshly made!

Nutrition

Originally published in February 2016. Recipe improved in February 2024 with improved sauce flavour and consistency, writing tidied up, much improved video. And most important, Life of Dozer section added!SaveSave

Life of Dozer

And then I published it.SaveSave

The post Sausage Ragu with Pappardelle Pasta appeared first on RecipeTin Eats.

One pot chicken risoni with crispy salami

Nagi — Wed, 31 Jan 2024 05:11:21 +0000

This is a cosy chicken risoni (orzo) that’s a complete one pot meal: risoni in a creamy tomato parmesan sauce with swirls of spinach and pops of nutty chickpeas with juicy pan seared chicken breast, sprinkled liberally with crispy salami bits. Describing the dish is lengthy. The making part is not!

One pan creamy tomato chicken risoni with crispy salami

This dish came into existence because I had a stick of salami left in the fridge and wanted to make a dinner out of it. I did end up going to the grocery store for chicken and baby spinach and risoni, but that’s not the point! *She declares insistently* 😂

The point is that I always feel like salami is an overlooked ingredient in cooking and I wanted to use it in a dinner. If you take the time to think about it (and these are the sort of things I fall asleep dreaming about), it’s got the same characteristics as bacon and chorizo: salty, fries up crispy, and makes everything better. Bonus: it doesn’t spit fiery little bits of fat on your arms when you cook it (I’m glaring at YOU bacon!).

So, today’s recipe started with salami. And ended with a risoni in a creamy tomato-parmesan sauce with spinach and nutty pops of chickpeas stirred through, topped with juicy slices of seasoned chicken.

It’s very cosy, very easy, very delicious, and very much a crowd-pleaser that everybody will love.

What you need for this One Pan Chicken Risoni

Here’s what you need to make today’s chicken risoni.

Seasoned chicken

This combination of spices adds a nice savoury flavour to the chicken as well as giving it a warm red tinge. Don’t worry if you don’t have sage, just leave it out. I know it’s not a pantry staple for most people, though if you’ve made my homemade pork sausage patties you should find it in the dark corners of your pantry. (Or homemade Sausage and Egg McMuffins, the pork seasoning mix or chicken burger, for that matter.)

The creamy tomato risoni

The hero ingredient here is the salami which we fry up golden and crispy, then use the fat that renders out to cook the chicken and the risoni sauce. Win, win, win!

Salami – I use a stick of salami so it can be cut into chunky batons. Fries up crispy on the outside with a decent meaty bite to it. Pre-sliced salami will also work but you’ll have a larger volume and they will be crispier, because the slices are thinner. Not a bad thing, and handy because no need to peel the paper off the salami and half the chopping has already been done for you. Substitute with streaky bacon or chorizo. Both have similar frying-up and eating qualities!
Risoni – Also called orzo, small rice-shaped pasta. Find it in the pasta aisle. I like it because it’s small so it cooks quickly, it’s easier to use in one-pot dishes than larger pastas, and there’s no need to rest it after cooking like rice. You’ll need 250g/8oz which is half a standard size 500g/1lb packet. Use the other half for any of these risoni/orzo recipes!
Chickpeas – I added the chickpeas on a whim to add some textural interest and some lovely nutty flavour. It’s also got more nutritional value than risoni pasta (more fibre, protein and it’s low GI) and it takes no effort to crack open a can – so why wouldn’t we? Substitute with other beans or just leave them out.
Chicken stock/broth – The risoni cooking liquid, else the sauce and risoni is bland. Vegetable stock works well too. I use store bought, but if you use homemade chicken or vegetable stock, I will beam with pride!
Cream – Just 3/4 of a cup which we stir in at the end for a creamy touch. Because we’re not relying on the cream to thicken the sauce (the starch in the risoni takes care of this for us), feel free to use low fat cream or evaporated milk.
Parmesan – This adds a hit of savoury flavour into the sauce. It doesn’t make it cheesy.
Baby spinach or kale – For stirring in at the end. Our veg quota!
Garlic and onion – Aromatic flavour base.

Optional extras

Here are optional extras to add into the recipe, if you have them. Don’t make a special trip to the store. Explanation below!

I added these in the first time I made this risoni because I had them and they needed using up: a few limp stems of basil, an aging jar of sun dried tomatoes and wine (well, this was always going to be used up – in cooking or otherwise!). Wine for deglazing the pan, sun dried tomatoes stirred into the risoni and basil for sprinkling.

Then the second time, I didn’t have them, and the dish was still super, super delicious.

While there’s no denying that they add even more to the dish, I consider these optional extras. Don’t go out especially to buy them. Just use them if you’ve got them!

How to make this one-pan chicken risoni

Heads up: this is not the first time I have fried up salami in a recipe and it will not be the last! Try it once and I wager you will be hooked too.

Season chicken – Split each chicken breast in half horizontally so you have 4 thin steaks in total. Thinner = cooks through more evenly (no dry outer band). Mix the spice mix together then sprinkle on each side of the chicken.
Crispy salami – Start off by cooking the salami until crispy and golden. This takes about 2 – 3 minutes over medium high heat. Remove into a paper towel lined bowl using a slotted spoon to leave the salami fat in the pan. We’re going to use this to cook the chicken – free flavour!
ℹ️ You need a pan large enough to hold in the liquid to cook the risoni, at least 26cm/10.5″ wide. I use a 30cm/12″ non-stick pan that is 7cm / 2.8″ deep. I have this Pyrolux one (Australian store, not an affiliate link). I especially like it because it comes with a lid.

Sear chicken – In the same pan, cook the chicken for 3 minutes on each side until deep golden and cooked through. The internal temperature should be 67°C/153°F. It will rise to 71°C/160°F after resting. Remove the chicken onto a plate and loosely cover with foil to keep warm.
Sauté & deglaze – Still in the same pan (one pot cooking, remember!), sauté the onion and garlic. Then deglaze* the pan using the white wine (if using, it’s optional), simmering rapidly until almost evaporated.

*This means dissolving the tasty gold bits left on the base of the pan from searing the chicken and salami into the wine. It’s free flavour and will make our sauce tastier!

Add everything else – Cook off the tomato paste for 1 minute, just to take the raw sour edge off it. Then stir to coat the risoni in the tomato paste, add the stock, chickpeas, salt and pepper.
Cook 8 minutes – Bring to a simmer, then cook for 8 minutes, stirring every minute, until the risoni is just about cooked. At first, the stove should be on medium high so the liquid is simmering. But as the stock is absorbed and the mixture gets thicker, lower the heat to medium so the base doesn’t catch. The mixture should be fairly oozy, but don’t worry if yours is a little thick as the cream will loosen it up.
Cream + wilt spinach – Add the cream, parmesan, sun dried tomatoes (if using) and spinach. Stir until the spinach is wilted. The risoni should still be beautifully oozy.
Serving – Cut the chicken into thick slices. Spoon the risoni into bowls, top with chicken, crispy salami, sprinkle of extra parmesan and basil (if using). Then dig in!
(The alternative option is to serve it help-yourself style on a big platter: risoni topped with chicken, sprinkled with salami, parmesan and basil)

Yum. I love recipes like this. Just something that I made up on the fly one day, perhaps an unusual combination of ingredients (salami + risoni + chickpeas??).

But it just works. It’s easy to make. It’s 100% delicious and the sort of food that everybody loves!

I hope you give it a go. Let me know what you think if you do! – Nagi xx

PS OK, maybe not everybody. Not low-carbers and not gluten-free. Not vegetarians, vegans, those on low-gi or lactose free diets. But saying “this is the sort of food non-dieters without food allergies love!” just doesn’t have the same ring to it. 😂

Watch how to make it

One pot chicken risoni with crispy salami (orzo)

Recipe video above. Risoni – also known as orzo – in a creamy tomato parmesan sauce with juicy slices of seasoned chicken and lots of awesome crispy bits of golden salami! The better bacon – bolder flavour, and it doesn't spit when you're cooking it. The addition of chickpeas adds a soft nutty crunch and another layer of texture to this one-pan wonder that's a cosy bowl of deliciousness! Total crowd pleaser.

Course Mains

Cuisine Western

Keyword chicken and risoni, One Pot Dinner, one pot risoni, orzo recipe

Prep Time 15

Servings – 5 people

Calories 623cal

Author Nagi

Ingredients

1/2 tbsp olive oil
100g/ 3 oz salami stick , cut into 3mm / 1/8″ thick rounds then chopped into small batons (Note 1)
2 x 250g / 8 oz chicken breasts (large), each cut in half horizontally to form 4 thin steaks (Note 2)

Chicken spice mix:

1/2 tsp cooking salt / kosher salt
1/4 tsp black pepper
1/2 tsp garlic powder
3/4 tsp paprika
1/4 tsp sage powder (optional)

Creamy tomato parmesan risoni (orzo):

2 garlic cloves , finely minced
1/2 onion , finely chopped
1/4 cup chardonnay or other dry white wine , optional (Note 3)
1/4 cup tomato paste
1 1/4 cups risoni/orzo , uncooked (Note 4)
400g / 14 oz canned chickpeas , drained (or other beans)
3 cups chicken stock , low sodium (or veg stock)
1/2 tsp cooking / kosher salt
1/4 tsp black pepper
3/4 cup thickened / heavy cream (low-fat ok)
1/3 cup parmesan , finely grated (I use store bought sandy type)
150g/ 5 oz baby spinach (or 4 cups kale pieces)
1/3 cup sun dried tomato , chopped (optional) (Note 5)

Optional garnish

2 tbsp roughly chopped basil (optional) (Note 5)

Cups – Metric

Instructions

Spice Mix – Mix the ingredients in a small bowl then sprinkle both sides of the chicken.
Crispy salami – Heat the oil in a large non-stick pan over medium high heat. Cook the salami for 2 minutes, stirring constantly, until crispy and golden. Remove into a paper towel lined bowl using a slotted spoon, leaving the tasty salami fat in the pan.
Cook chicken – In the same pan, cook the chicken for 3 minutes on each side until dark golden and just cooked through (internal temperature 67°C/153°F). Remove onto a plate and cover loosely with foil to keep warm.
Sauté – Still on medium high, cook the garlic and onion for 1 1/2 minutes until the onion is translucent. Add the wine and let it simmer rapidly for a couple of minutes until mostly evaporated, stirring to dissolve the fond (gold bits) on the base of the pan into the wine.
Risoni (orzo) – Add the tomato paste and stir for 1 minute to cook out the sour raw flavour. Add the risoni and stir to coat in the tomato paste. Add the chickpeas, chicken stock, salt, pepper.
Simmer – Bring to a simmer, then cook for 8 minutes, stirring every minute or so, until the risoni is just about cooked. Lower the heat to medium as it gets thicker so the base doesn't catch.
Cream & spinach – Add the cream, parmesan, spinach and sun dried tomatoes (if using). Stir until the spinach is wilted then remove from the heat. The risoni should be oozy and tender. (Still firm? Note 6)
Finish – Cut the chicken into thick slices. (Bit cool? Note 7) Spoon risoni into bowls. Top with the chicken, sprinkle with lots of crispy salami, parmesan and basil (if using). Dig in!

Notes

1. Bacon and chorizo will both provide similar flavour pops in this dish as well as tasty oil to cook the chicken in.

2. Chicken – Skinless, boneless chicken thighs or tenderloins can also be used, around 500 – 600g / 1 – 1.2lb.

3. Wine – Deglazing the pan with wine adds a slight edge of extra flavour. But it’s still very tasty without.

4. Risoni (aka orzo) – Small rice shaped pasta, find it in the pasta aisle. You’ll need half a standard 500g/1 lb packet, use the rest for another risoni recipe! Rice etc – Recipe as written won’t work with rice, quinoa or dried beans. However, it should work with other very small pasta, like alphabet or star pasta.

5. Basil and sun dried tomatoes – these do add an extra sparkle to this dish but don’t make a special trip to the store for either because it’s 100% great without. I only added them because I had an aging jar of sun dried tomatoes in the fridge and a few limp stalks of basil that needed using.

6. Risoni not cooked? Add a splash of hot water and keep cooking. Risoni is so tiny, it cooks really quickly.

7. Warming chicken – If the chicken has cooled a bit too much for your taste, plonk it on top of the risoni and leave it for 30 seconds to warm through. Then take big scoops of risoni + chicken to serve into bowls.

Leftovers will keep for 3 to 4 days in the fridge. Pasta is not the best for freezing but it does work (3 months). The risoni is really tasty to eat even without the chicken.

Nutrition per serving. It’s a generous amount!

Nutrition

Life of Dozer

2024 is treating Dozer well. Other than a little social media blunder when I captioned the below photo “Dozer wants my thongs!”, in response to which many people laughingly pointed out that thongs means something different in other parts of the world…….!! Google thongs garment if you are a pure soul like me (though I do have horns).

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Penne all’Arrabbiata (spicy tomato pasta)

Nagi — Mon, 30 Oct 2023 05:00:00 +0000

“Without the chilli, it’s just another boring tomato pasta. With the chilli, it’s something else!” – Nagi Maehashi from RecipeTin Eats, on Penne all’Arrabbiata, as quoted in today’s recipe video. 😂

Penne all’Arrabbiata

So, I am not sure that one line summary of today’s recipe will go anywhere beyond my little corner of the internet. But that is my articulate description of the greatness that is Penne all’Arrabbiata! Simple made interesting with a good kick of chilli and healthy dose of garlic. The Italians know a thing or two about making simple pastas great!

By way of background, “Arrabbiata” means “angry” in Italian. So this pasta is said to be named as such in reference to its fiery nature!

But fear not. Yes, this is a pasta that is meant to be spicy. But it’s fundamentally a great tomato pasta that you can make as spicy as you’d like. Or not. It’s easy to adjust – just make the sauce with less chilli to start with. Taste it during the simmer time. Add more if you’re feeling bold!

Ingredients in Penne all’Arrabbiata

Arrabbiata sauce can be made with either fresh or dried chillies. Dried is obviously more convenient, but I really like the extra flavour fresh chilli brings to the sauce so I’ve used a combination of both. Also, two of my go-to Italian recipe sources both use fresh chillis. 

Feel free to double up on either options!

Cayenne pepper – The larger the chilli, the less spicy they are! So cayenne peppers are not super spicy. Though, I do like to keep the seeds in for an extra zing of spiciness (the seeds is where most of the spiciness is). Feel free to de-seed if you prefer, or just use dried chillis (see note above photo for why I use fresh and dried).
Feel brave? Use Birds Eye or Thai chillies instead! They pack more spiciness than cayenne peppers.
Dried red chillis – These have a warm earthiness that fresh chillis do not. Sauteing with garlic brings out the toasty flavour as well as the spiciness.
Pasta type – Traditionally made with penne, though ziti is a direct replacement (it’s penne with a smooth surface). Though really, you can make this with any short or long pasta.
Canned crushed tomato – To be authentic, use whole peeled tomatoes (canned) and mash them up with a fork. For convenience, I use crushed tomatoes!
Sourness note: Not all canned tomatoes are created equal! Economical brands tend to be more sour. Take the edge off with ½ teaspoon of sugar.
Garlic – 3 cloves! Arrabiata sauce is meant to have a nice hit of garlic flavour.
Parmesan – For serving.
Parsley – For optional garnish.

How to make Arrabbiata Sauce

This simple pasta sauce 15 minutes simmering time to breakdown the tomatoes and make the flavours meld. Don’t shortcut it – you’ll rob yourself of flavour!

Finely mince the cayenne pepper with the seeds in. (See note in the ingredients section about seeds and spiciness)
Sauté garlic and chilli – Use a pot large enough to toss the pasta with the sauce. Heat the oil over medium heat, then stir the garlic for just 10 seconds. Add cayenne and chilli flakes, then cook for 1 minute, or until garlic is light golden.

Simmer – Add tomato, salt and pepper. Rinse out the tomato cans with a bit of water and add that in too. Then simmer the sauce gently for 15 minutes until it thickens.
Save water for sauce – While the sauce is cooking, cook the pasta per packet directions in salted pasta cooking water. Just before draining, give the pot a big stir (to agitate the starch* in the pasta) then scoop out 1 cup of the water. Then drain the pasta.
* The starch in the pasta cooking water helps the pasta sauce thicken so it clings to the pasta better.
Toss – Add the pasta into the sauce along with 1/2 cup of the pasta cooking water. Toss well (still on the stove) until the sauce coats the pasta and is no longer pooled in the base of the pot. Use extra pasta cooking water if needed, to loosen.
Serve – Dinnertime! Divide between bowls and serve immediately with parmesan and parsley, if using.

Oh the possibilities!

I’ve kept today’s recipe traditional with no add-ins, delicious as is.

But this recipe is an excellent blank canvas for add-ins of choice. Think – cooked shredded chicken, ham bits, olives (puttanesca-ish!), artichokes, sun dried tomatoes, other leftover cooked vegetables (or sauté from raw). Drop in some raw prawns/shrimp for the last few minutes cook time or some pieces of fish.

As with all pasta recipes, be sure to have everyone lined up ready to eat as you’re dishing it out so it’s at its slick, juicy, sauciness best. Pass freshly grated parmesan at the table, and top it with a pinch of parsley if you’re feeling fancy.

Enjoy! – Nagi

Watch how to make it

Made Arrabbiata Sauce – and got a free facial!

Penne all’Arrabbiata (spicy tomato pasta)

Recipe video above. “Arrabbiata” means “angry” in Italian and refers to how the spiciness of this classic Italian pasta! I love how this simple dish is made interesting with a good kick of chilli.

To be authentic, use whole peeled tomatoes and mash them up with a fork. For convenience, I use crushed tomatoes. SPICINESS – See Note 1.

Course Pasta

Cuisine Italian

Keyword arrabbiata penne, arrabbiata sauce, Penne all’arrabbiata

Prep Time 5

Cook Time 20

Total Time 25

Servings

Calories 567cal

Author Nagi

Ingredients

400g/ 14oz penne or ziti , or other pasta of choice (short or long)
1 tbsp cooking / kosher salt , for cooking pasta

Arrabiata sauce:

4 tbsp extra virgin olive oil
3 garlic cloves , finely minced
1 red cayenne pepper chilli , finely chopped (with seeds) (Note 2)
1/2 tsp chilli flakes (red pepper flakes)
800g / 28 oz canned crushed tomato
1 1/4 tsp cooking / kosher salt
1/4 tsp black pepper
1/2 tsp white sugar , only if needed (Note 3)

Serving:

parmesan , finely grated
2 tsp finely chopped parsley , optional

Cups – Metric

Instructions

Sauté – Heat oil in a large pot over medium heat. Add garlic and stir for 10 seconds. Add cayenne and chilli flakes. Cook for 1 minute, or until garlic is light golden.
Add tomato, salt and pepper. Rinse out the tomato cans with the water and add into the pot.
Simmer – Turn up the heat to high, stir, then once it comes to a simmer, turn back down to medium heat and simmer for 15 minutes. (Taste check at 10 min – if sour, add the sugar.)
Cook pasta – Meanwhile, bring a large pot of water to the boil with the 1 tablespoon of salt. Add pasta and cook per packet directions.
Save water – Just before draining, give the pot a big stir (to agitate the starch) then scoop out 1 cup of the water and set aside. (Note 4) Drain pasta.
Toss – Add pasta into the sauce along with 1/2 cup of the pasta cooking water. Toss well (still on the stove) until the pasta is coated with the pasta sauce. Use extra pasta cooking water if needed, to loosen.
Serve – Divide between bowls and serve immediately with parmesan and parsley, if using.

Notes

1. SPICINESS – Has a fair kick to it, as it is supposed to! It’s between medium and medium-hot. Not blow-your-head-off. To reduce spiciness, de-seed the cayenne pepper (most spiciness is in the seeds) – this will reduce closer to medium. To reduce further/easy way to control, omit the cayenne pepper. Start with a small amount of chilli flakes then get the sauce simmering. At the 10 minute mark, taste and add more chilli flakes, bit by bit, until you hit your threshold!

2. Cayenne peppers are large red chillis. They are not overly spicy – general rule is the smaller the chilli, the spicier they are. See above for spiciness note.

3. Sugar – Not all canned tomatoes are created equal. The better the quality, the sweeter they are. Only use sugar if required.

4. Reserving/using pasta cooking water – Essential pasta cooking step every Italian does instinctively for every pasta recipe! Starch in the pasta cooking water helps the sauce thicken and cling to the pasta instead of sitting in a watery pool in the bottom of your pasta bowl.

5. Leftovers will keep for 3 to 4 days in the fridge.

Nutrition per serving.

Nutrition

Life of Dozer

Nowhere to be seen when I’m sautéing the chilli (the fumes tickle his nose) but he waddles over when it’s done. But – no spicy pasta for Dozer! Can you imagine the mess I’d have to deal with. 😂

The post Penne all’Arrabbiata (spicy tomato pasta) appeared first on RecipeTin Eats.

Calabrian Fish Ragu Pasta

Nagi — Mon, 09 Oct 2023 05:09:15 +0000

This is a fish pasta in a richly flavoured fish ragu pasta sauce. It’s a great recipe to stretch fish further and cook it in a unique way that’s outrageously delicious with big, bold Italian Calabrian spices!

Calabrian Fish Ragu Pasta

I feel like the name of today’s recipe requires explanation.

I’m calling this a ragu because it’s stewy and braisy and has beautiful depth of flavour even though it hasn’t been slow cooked for hours like my Shredded Beef Ragu. Because, NEWSFLASH, it doesn’t have to be slow cooked for hours to be called a ragu!

As for the Calabrian part of the name? It’s because the seasoning is inspired by the flavours of Calabria: chillies and particularly nduja, the intensely-flavoured salami paste from the region that’s rising in popularity in the foodie world. Stuffed in focaccias, dolloped on pizzas, mixed into pasta sauces, this fiery spread has big, bold flavours and a little bit goes a long way.

So, as you might have guessed, this is a fish pasta that is big on flavour. I love that it tastes exotic and restaurant-y but it’s economical and easy!

Fish tossed in a bold Calabrian spice mix

Ingredients in this Fish Ragu Pasta

Here’s what you need to make this.

1. The fish

Key to this pasta is the spice mix for the fish. As mentioned earlier, the flavours in this fish pasta are based on the seasoning on nduja which is a type of salami. So, think – fennel and paprika with a hit of spiciness. Bold is the word that comes to mind!

Best fish for this pasta

Any firm white fish fillets (skinless and boneless) can be used in this recipe. Here are some suggestions: snapper, John or Silver dory, barramundi, bream, tilapia, pollock, cod, flathead, perch, ling, bass, basa, hake, hoki, monkfish (pricey here, so I reserve for other uses like this recipe). If using frozen, thaw thoroughly and pat dry before using.

I recommend avoiding:

Fish that dry out easily when cooked – Like swordfish, tuna, bonito, kingfish, marlin.
Delicate and thin-filleted fish – Like flounder, sole, plaice, turbot, whiting. The texture of the flesh is a bit too delicate for this type of cooking.
Oily fish – Like sardines or mackerel. A bit too overwhelming, flavours don’t quite match.

The Calabrian spices

Whole fennel and black peppercorns – These are toasted then ground, for maximum flavour impact. I would not ask you to make the effort to toast and grind if I really didn’t believe it was worth it. It is! However, I have substitutions in the recipe notes for ground fennel and pepper, if that’s all you have.
More spices – Nutmeg, paprika, chilli flakes (red pepper flakes). Feel free to dial back the chilli if you’re concerned about spicineess.

2. In the pasta and the sauce

Pasta – Any long strand thinnish pasta is ideal here. I use fettuccine.
Tomato passata – This is pureed, strained pure tomatoes, sometimes labelled “tomato puree” in the US (here’s a photo of Mutti tomato passata sold at Walmart). It’s readily available in Australian supermarkets nowadays, alongside pasta sauces. It costs around the same as canned tomato.
Passata is excellent for making thick, smooth sauces and soups without a long simmer time like required to break down crushed tomato. A regular in my recipes! More on tomato passata here.
Tomato paste – A boost of tomatoey flavour and to help thicken the sauce.
Garlic – Because, garlic. Rarely do savoury recipes happen around here without garlic!
Parsley and parmesan – garnishes. I know parmesan isn’t strictly traditional in Italian fish and seafood pastas. But, it works. We’re not after loads of parmesan cheesiness. It just adds saltiness.

3. pangrattato

Pangrattato is an Italian chunky breadcrumb topping that adds an addictive crunch and flavor to pasta dishes and salads. I particularly like it with this fish ragu as it adds great texture and is a terrific contrast to the soft fish.

Bread – Use a denser bread like sourdough, ciabatta etc which have structure and go really crunchy when toasted. Lightweight sandwich bread is a little too delicate and kind of just dissolves into powder, bypassing the crunch completely. BUT – if sandwich bread is all you have, I’d still go ahead! Or, substitute with panko breadcrumbs.
Oil and salt – To make it crunchy and salty.

How to make fish ragu

As mentioned earlier, this is a ragu but it doesn’t have to be slow cooked for hours! In fact, if you can multi-task, you’ll get this on the table in just over 20 minutes.

1. pangrattato first

Get the pangrattato in the oven first. Toss the bread in olive oil and salt, then bake in a 180°C / 350°F (160°C fan-forced) oven for 10 minutes until crisp all the way through.

2. CALABRIAN SPICED FISH NEXT

Next up, toast the spices and coat the fish in the tasty flavours.

Toast the fennel and black peppercorns for a couple of minutes until it smells fragrant and you can see the fennel is lightly browned. Use a large deep skillet or pot, something large enough to toss the pasta with the sauce later. No oil required at this stage.
Grind the spices using a mortar and pestle, or a grinder.
Coat the fish with the ground fennel and peppercorns, nutmeg, chilli flakes, sugar, salt, olive oil plus the tomato paste.
Once coated, set aside while you prep the other ingredients. No need to marinate.

3. MAKING THE PASTA

The pasta sauce takes around the same time to cook as the pasta so you can make both at the same time.

Boil pasta for the time per the packet directions minus 1 minute. It should be al dente – cooked through but still a slight firm but. It will soften more as it cooks through more when tossed with the pasta sauce.
Scoop out about 1 1/2 cups of pasta cooking water. We will need this for the pasta tossing at the end.
Cook fish – Sauté the garlic until golden, then add the fish (scrape out every bit of the paste!) and cook for 2 minutes.

Add the tomato passata and simmer for 5 minutes.
The fish ragu sauce – This is what it looks like before the tossing process starts. Notice how the fish pieces are still whole at this stage. Some of the pieces will flake and break when we toss with the pasta, some will stay mostly whole. I find that texture the most appealing for me.
What we don’t want is for all the fish to disintegrate. It’s so much nicer to have fish chunks so you know you’re eating fish rather than unidentifiable mush!

Add reserved pasta cooking water and simmer for a further 2 minutes. The pasta cooking water has starch in it which makes the sauce thicken so it clings to the pasta strand. You will see in the next step!
Toss with pasta – Then add the pasta and most of the parlsey. Toss, still on the stove, for 1 minute or until the pasta strands are stained red and all the fish ragu is clinging to the pasta strands rather than pooled in the pan.
If the pasta gets too thick (excessively enthusiastic tossing, heat too high are typical causes), just add a splash of extra pasta cooking water to thin it out and give it another good toss!

Now, it’s ready for serving. Twirl into bowls and cover liberally with a shower of the crunchy pangrattato and finish with parmesan!

Matters of serving fish ragu

As with any pasta, this fish ragu is best served and eaten piping hot and fresh, straight out of the pan while the pasta is sticky and slippery and saucy. As it sits around, the pasta continues to absorb the liquid, drying it out so it’s thick and stodgy.

So, whenever you are making any pasta, be sure to have the hungry hoards at the table, ready to twirl and slurp the moment you bring the pasta bowls to the table, for maximum enjoyment!

Really hope you love this as much as I do. The fish ragu is divine as it is. But with that crunchy pangrattato? It’s sheer perfection. Enjoy! – Nagi x

Watch how to make it

Calabrian Fish Ragu

Recipe video above. This is a fish pasta in a richly spiced fish ragu pasta sauce. The spice mix is based on njuda, the bold flavoured spreadable Calabrian salami paste that's rising in popularity in the restaurant scene! It's a great way to make fish stretch further, cooked in a unique way that's outrageously delicious with big, bold Southern Italian flavours.

No stale bread? Use panko instead. See notes. 3 servings? I know it's a little odd, but the spice mix didn't scale down neatly to make pasta for 2! (3/8 tsp nutmeg?!). Leftovers are always delicious.

Course Mains

Cuisine Italian-esque

Keyword fish pasta, fish ragu

Prep Time 10

Cook Time 25

Servings

Calories 714cal

Author Nagi

Ingredients

Calabrian spiced fish:

250g/ 8 oz firm white fish fillets , skinless, boneless, cut into 2 cm / 0.8″ cubes (barramundi, snapper, cod – Note 1)
3/4 tsp black peppercorns (Note 2 for ground option)
1 tsp fennel seeds (Note 2 for ground option)
1 tbsp smoked paprika (sub ordinary paprika)
1/2 tsp red chilli flakes (red pepper flakes), feel free to reduce/omit
1/2 tsp nutmeg powder
1/2 tsp caster / superfine sugar
3/4 tsp cooking / kosher salt
3 tbsp extra virgin olive oil
2 tbsp tomato paste

Pasta:

250g/8 oz linguine pasta (or fettuccine, spaghetti)
1 tbsp cooking / kosher salt , for pasta water
1 1/2 tbsp extra virgin olive oil
3 garlic cloves , finely minced
3/4 cup tomato passata (US: tomato puree, Note 3)

Garnish:

1 tbsp finely chopped parsley
Parmesan cheese , finely grated, for serving

Pangrattato

1 cup stale bread like sourdough, ciabatta , crusts removed, torn/chopped into irregular 1cm/0.4" pieces (Note 4)
2 tsp extra virgin olive oil
1 pinch cooking / kosher salt

Cups – Metric

Instructions

Toast & grind – Preheat a large deep skillet or pot over medium heat (Note 5), no oil. Toast black peppercorn and fennel for 1 1/2 to 2 minutes until it smells fragrant and the fennel is lightly browned. Transfer to a mortar and use a pestle and grind to a powder while still hot.
Coat fish – Transfer to a medium bowl with remaining Calabrian spiced fish ingredients. Stir well with a spatula until combined. Set aside.
Cook pasta – Boil 3 litres of water with the cooking salt. Cook pasta per packet directions minus 1 minute. Just before draining, scoop out 1 1/2 cups pasta cooking water. Then drain in a colander and leave until ready to use.
Calabrian fish ragu – While the pasta is cooking, heat olive oil in the same skillet you used to toast the fennel on medium high. Add garlic and cook for 1 minute. Add the fish. Cook for 2 minutes, stirring regularly. Add tomato passata. Simmer for 5 minutes, stirring occasionally. Add 1 cup of the reserved pasta cooking water and simmer for 2 minutes.
Toss pasta – Add pasta and 3/4 of the parsley. Toss for 1 minute to coat the pasta with the sauce. Most of the fish will break up into flakes but some will remain in larger chunks – this is good! We don't want disintegrated mush, nor giant chunks. Once the pasta turns red and the sauce and fish bits are clinging to the pasta straws, remove from heat and divide between bowls immediately.
Serve – Sprinkle with pasta, pangrattato and parmesan. Eat immediately!

Pangrattato:

Preheat oven to 180°C / 350°F (160°C fan-forced).
Toss bread, oil and salt in a small bowl. Spread on a tray and bake for 10 minutes, tossing at the 5 minute mark, or until light golden and fully crisp.

Notes

1. Firm white fish fillets – Works best with fairly firm white fish fillets that are not too thick. Some suggestions: snapper, John or Silver dory, barramundi, bream, tilapia, pollock, cod, flathead, perch, ling, bass, basa, hake, hoki. If using frozen, thaw thoroughly and pat dry before using.

I recommend avoiding:

Fish that dry out easily when cooked – Like swordfish, tuna, bonito, kingfish, marlin.
Delicate and thin-filleted fish – Like flounder, sole, plaice, turbot, whiting. The texture of the flesh is a bit too delicate for this type of cooking.
Oily fish – Like sardines or mackerel. A bit too overwhelming, flavours don’t quite match.

2. Grinding whole spices will give the best flavour in this recipe, it really makes a difference here. I only emphasise this when it matters, I will use pre-ground whenever I can! But you can use pre-ground if that’s all you’ve got. 1/2 tsp coarsely ground black pepper and 1/2 tsp fennel powder. No toasting, just mix in with other spices.

3. Tomato passata – Pureed, strained pure tomatoes, sometimes labelled “tomato puree” in the US (here’s a photo of Mutti tomato passata sold at Walmart). Readily available in Australian supermarkets nowadays, alongside pasta sauces. Excellent for making thick, smooth sauces. More on tomato passata here.

4. Back up – use 1/2 cup panko instead, toast for shorter time. If the bread isn’t stale that’s fine too, it’ll take a little longer to go crunchy and is a little harder to cut into small pieces.

5. Cooking vessel needs to be large enough to toss the sauce with the pasta.

6. Recipe reference – inspired by this recipe torn out from the Delicious magazine during a flight. Though, my resulting recipe is very different. Much saucier (good thing), faster (also a good thing) with bolder flavours (that’s just how I roll!).

7. Leftovers will keep for 3 days in the fridge. Warm in microwave with a splash of water and toss well. Store pangrattato in the pantry.

Nutrition per serving assuming 3 servings.

Nutrition

More things to make with fish!

Chilli Lime Fish

Fish Tacos

Sizzling Ginger Steamed Fish

Goan Fish Curry (Indian)

Fish Seasoning (great all-rounder)

Thai Fish Cakes

Homemade Filet-O-Fish (BAKED!!)

Fish Cakes

Fish Fingers recipe

Fish recipes

Life of Dozer

My house needed a major air-out over the weekend after a particularly intense week of spice-heavy cooking, so I left all the doors open all day to create a nice breezeway.

Dozer was put on front door guard duty. I felt totally safe.

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