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Home Rice Recipes

Beef and Rice with Veggies

By:Nagi
Published:26 Feb '18Updated:9 Aug '20
265 Comments
Recipe v Video v Dozer v

This colourful ground Beef and Rice recipe will be a terrific addition to your ground beef recipes collection! It’s like a pilaf, except loaded with more veggies and packed with more flavour.

I’m a big fan of beef mince – it’s economical and convenient (no chopping!). And this is a great quick way make turn a packet of beef mince into a complete meal!

A quick, fabulous midweek meal - this ground Beef and Rice is made by browning ground beef, then cooking it with flavoured rice and loads of veggies. Irresistibly delicious! www.recipetineats.com

Ground beef and rice

Flavoured rice. Seasoned beef. AND veggies.

All made in ONE POT.

How handy is that?? This ground beef and rice recipe is a complete meal, with barely any chopping. Full of bright colours, plenty of nutrition, simple and fast to make.

And it tastes SO GOOD!!!

This ground beef and rice is a quick recipe that’s full of flavour and a complete meal in one pot!

A quick, fabulous midweek meal - this ground Beef and Rice is made by browning ground beef, then cooking it with flavoured rice and loads of veggies. Irresistibly delicious! www.recipetineats.com

I’m a big fan of rice in all forms. Chicken and Rice, rice soup, risotto, flavoured rices (Mexican Red Rice is a firm favourite along with Mushroom Rice!), Arancini balls.

In fact, I’m yet to meet a rice dish that I don’t like!!

But as regular readers know, I’m a rice snob. I may be Aussie, but I’ll always be a rice snob owing to my Japanese background. Dry bread and over cooked veggies I can handle.

Mushy rice – I can’t stomach it.

Rice. Snob. 🍚

So cooking rice in one pot like I do with this ground beef recipe (along with all sorts of other stuff) means getting the liquid to rice ratios right (and using the right rice) so you end up with perfectly cook fluffy grains of rice that have soaked up all that flavour.

See? Fluffy. Not soft and mushy!!!

A quick, fabulous midweek meal - this ground Beef and Rice is made by browning ground beef, then cooking it with flavoured rice and loads of veggies. Irresistibly delicious! www.recipetineats.com

How to make it

This is made like a pilaf, starting off by sautéing onion and garlic for the flavour base. Then the beef and capsicum/bell peppers are added, then the rice and liquids and seasoning.

Give it a good mix, plonk the lid on and leave it to do its thing.

No peeking! It’s one of the biggest rice cooking mistakes – if you peek, steam escapes which affects the rice cooking process!

How to make ground Beef and Rice

We can never have enough ground beef recipes for quick dinners!

Today’s Beef and Rice recipe is intended to be a quick, no fuss (yet super tasty!) midweek meal. Hence why it’s made in one pot, with ground beef, a combination of fresh and frozen veggies and a mound of baby spinach. Minimal chopping, yet plenty of flavour, a complete meal.

No need for toppings or garnishes. I actually don’t even know what I’d dollop on top. Maybe sour cream or yoghurt. I personally don’t think it needs it because the rice is well seasoned, but it’s optional! – Nagi 

PS Foodie translation: Ground beef = beef mince, though I’ve noticed some butchers in Australia nowadays are starting to call it ground beef.

PPS This recipe will work well with any ground / mince meat. Pork, chicken, turkey, even lamb.


And more One Pot Ground Beef / Mince recipes

  • Cheeseburger Casserole (Homemade Hamburger Helper)

  • Chili Mac – mash up of Mac and Cheese with Chilli Con Carne, so good!

  • Asian Beef and Ramen Noodles – one skillet, 15 minutes

  • Bolognese Orzo (Risoni)

  • Taco Soup – don’t knock it until you’ve tried it, it’s amazing!

  • Browse all One Pot recipes and Ground Beef / Mince recipes

A quick, fabulous midweek meal - this ground Beef and Rice is made by browning ground beef, then cooking it with flavoured rice and loads of veggies. Irresistibly delicious! www.recipetineats.com

One Pot Ground Beef and Rice with loads of veggies - Browned beef cooked with seasoned rice and vegetables. A fast, super tasty complete meal! www.recipetineats.com

Beef and rice recipe
Watch how to make it

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One Pot Ground Beef and Rice with loads of veggies - Browned beef cooked with seasoned rice and vegetables. A fast, super tasty complete meal! recipetineats.com

Beef and Rice with Veggies

Author: Nagi
Prep: 5 minutes mins
Cook: 20 minutes mins
Total: 25 minutes mins
Main, Side
Western
4.90 from 94 votes
Servings5
Tap or hover to scale
Print
  • 942
Recipe video above. Ground beef cooked with seasoned rice and plenty of veggies - kind of like a pilaf or fried rice! This dish is not spicy - the cayenne pepper just adds a touch of warmth, not spiciness. 

Ingredients

  • 2 tbsp olive oil
  • 1 onion , diced (any type)
  • 1 red capsicum / bell pepper , diced (large)
  • 2 garlic cloves , minced
  • 500g (1 lb) ground beef (mince) , lean
  • 2 1/2 tbsp tomato paste
  • 1 1/4 tsp salt
  • 1/2 tsp EACH cumin, black pepper
  • 1 tsp each onion powder, dried oregano (or other herb of choice)
  • 1/4 tsp cayenne pepper (optional)
  • 1 dried bay leaf
  • 1 1/4 cups (225g) long grain white rice , uncooked (Note 1)
  • 2 cups (500 ml) beef broth , low sodium
  • 2 cups (300g) diced frozen veggies , I used corn, pea, carrot mix (Note 2)
  • 3 big handfuls baby spinach (~ 90g/3 oz) , or other leafy greens (Note 3)

Instructions

  • Heat oil in large pot over high heat. Add onion, capsicum and garlic. Cook for 1 minute.
  • Add beef, cook until brown, breaking it up as you go.
  • Add tomato paste, salt, pepper, onion powder, oregano, cumin and cayenne pepper. Cook for 1 minute.
  • Turn heat down to medium. Add rice and beef broth, mix well. Add frozen veggies and bay leaf, then stir.
  • Place lid on, lower heat to medium low so it's simmering gently. Cook for 12 - 15 minutes (might even take longer) until all liquid is absorbed (tilt pot to check). The rice should be just cooked, but will be wet.
  • Remove from heat. Quickly toss spinach on top of the rice and put the lid back on. Leave to rest for 10 minutes.
  • Fluff rice and mix through wilted spinach with a fork. Adjust salt if desired. Serve!

Recipe Notes:

1. RICE - Best made with white long grain rice for fluffiest outcome. Medium grain is the next best, then short grain or sushi rice (still great, just less pilaf-like). Basmati and jasmine will also work but will take about 5 minutes longer to cook. Not suited to brown rice (takes too long too cook), risotto or paella rice. Not yet tested with quinoa or other rice subs!
2. IMPORTANT: You can sub the frozen with more chopped fresh veggies. But if you opt to use fresh instead of frozen veggies, add 1/4 cup of water to the rice (frozen veg adds water as it melts).
3. LEAFY GREENS: This can be substituted with any leafy greens that wilts quite easily. It will even work with torn kale (remove from the stems) or leafy part of Asian greens. Roughly chop, then use per recipe. PS Asian greens don't taste "Asiany"!
4. RICE FIRMNESS: This recipe makes al dente fluffy rice (ie tender and fluffy). If you like your rice softer, add 1/4 cup of water to the rice.
5. Nutrition per serving, assuming 5 servings. 

Nutrition Information:

Serving: 350gCalories: 418cal (21%)Carbohydrates: 49g (16%)Protein: 29g (58%)Fat: 11g (17%)Saturated Fat: 3g (19%)Cholesterol: 62mg (21%)Sodium: 936mg (41%)Potassium: 947mg (27%)Fiber: 4g (17%)Sugar: 2g (2%)Vitamin A: 7885IU (158%)Vitamin C: 45.1mg (55%)Calcium: 64mg (6%)Iron: 4.2mg (23%)
Keywords: Beef and rice, Ground beef and rice, Ground beef recipe
Did you make this recipe?I love hearing how you went with my recipes! Tag me on Instagram at @recipe_tin.

LIFE OF DOZER

I drive 100km to the outskirts of Sydney just to take Dozer to this dog wizard, Neil Barnsley of Animal Holistic Therapies. “Enthusiastic” playing + abnormally long legs for a Golden Retriever + being double jointed = regular “active dog” injuries. Whereas conventional vets order costly X-rays (that are only useful if they know where the injury is) or being unable to provide an exact diagnosis, will give a general instruction to keep him quiet (easier said than done!!!), Neil Barnsley has a 100% hit rate in pinpointing exactly where and what Dozer’s ligament/joint/muscle injuries are, through touch alone.

It’s fascinating to watch. Truly a dog genius. And (much) better value than normal vets too – a standard consult is $60, and there’s no expensive medication or Xray costs because he’s a natural therapist!

PS Yes that’s Dozer getting acupuncture. Not even I’VE had acupuncture!!!!🤣

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Hi, I'm Nagi!

I believe you can make great food with everyday ingredients even if you’re short on time and cost conscious. You just need to cook clever and get creative!

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265 Comments

  1. Jenn says

    May 30, 2022 at 6:45 am

    Wonder if anyone has subbed in dieted or shredded potatoes? I think I would have to reduce he liquid…thoughts?

    Reply
  2. MistyAnn says

    May 23, 2022 at 12:36 pm

    5 stars
    This was ABSOLUTELY DELICIOUS!!! I changed nothing. Thank you for such a delicious recipe that didn’t include cheese or soy sauce. Of course those are yummy as well, but I wanted something different, and this was perfect!

    Reply
    • Nagi says

      May 23, 2022 at 2:00 pm

      It’s a rare recipe on my site that doesn’t have cheese or soy sauce Misty Ann!! N x

      Reply
  3. Steve says

    May 2, 2022 at 8:31 pm

    5 stars
    This is great for dinner, but it’s even better for lunch the next day. Stick it in a wrap with some lettuce and cheese, it’s fantastic for lunch at work. Works well in a sandwich press to warm it up as well.

    Reply
    • Nagi says

      May 3, 2022 at 10:42 pm

      Great lunch ideas Steve!! N x

      Reply
  4. Angelina says

    April 29, 2022 at 11:42 am

    5 stars
    Nagi, another hit as always! So delicious, next time I will add just a lil more rice bc I think I had too much meat to rice ratio 😂

    Reply
  5. Anita says

    April 4, 2022 at 12:40 am

    5 stars
    This fab, so easy to make, super tasty xx

    Reply
    • Carol V says

      October 2, 2022 at 9:02 pm

      5 stars
      My husband who doesn’t eat rice, really like this one! I used arborio rice, added 1/4 cup water, it took 5min longer to cook. Thank you, Nagi!

      Reply
    • Nagi says

      April 4, 2022 at 7:09 pm

      Woo hoo I am glad you liked it Anita!! N x

      Reply
  6. Nicole says

    April 1, 2022 at 9:26 pm

    Love this dish! Easy, cheap and delicious! My toddler loves it. And the left overs are great for some Mexican style food 😋

    Reply
    • Nicole says

      April 1, 2022 at 9:27 pm

      5 stars
      Forgot to rate this recipe. 5 stars for me

      Reply
  7. Jill Lay says

    April 1, 2022 at 4:27 pm

    Have made this several times now and it is a great way to use the last of the veggies in the fridge. Freezes very well and great to have in the caravan for overnight stops.
    We also use this to stuff baked potatoes, a complete meal, quick and easy and YUMMO

    Reply
    • Nagi says

      April 2, 2022 at 7:21 pm

      I am happy that you liked it Jill! N x

      Reply
  8. Melinda says

    February 21, 2022 at 5:17 am

    5 stars
    Delicious!!! I doubled the recipe so It made a ton. My boys (13 and 15) loved it and I did too. I added a little salt/pepper after it was done cooking, and I used regular beef stock (not lower sodium). It was such comfort food! I might throw leftovers in an omelet. Yum!

    Reply
  9. Jas says

    February 17, 2022 at 12:17 pm

    5 stars
    Love this recipe! Was super yum and lasts in the fridge as leftovers really well.

    Reply
  10. Bec N says

    February 14, 2022 at 8:42 pm

    5 stars
    It’s so great that this is in the one pot. This is so flavoursome and will go a long way with leftovers.
    Another great one for the rotation!

    Reply
  11. Tom says

    January 28, 2022 at 12:05 pm

    5 stars
    We loved this recipe just like it is but we didn’t have spinach. We ended up throwing a little sour cream on it after cooking and that made even better. Definitely putting it in rotation

    Reply
  12. Michelle G. says

    January 10, 2022 at 10:40 am

    5 stars
    Love this recipe! Easy and yummy.

    Reply
  13. Sarah says

    December 15, 2021 at 7:51 am

    5 stars
    Forgot to rate it with my review, so adding the five stars here. 🙂

    Reply
  14. Sarah says

    December 15, 2021 at 7:50 am

    This came out delicious! I had all the ingredients, but I was definitely wondering if this would come out tasty since I’d never mixed all these different items together before. It was a super yummy surprise! I put all the ingredients into the instant pot except for the rice and butter (I used ground beef patties and placed them on top) and cooked for 5 minutes with a few minutes of natural release. Then I brought the mixture to a simmer, added instant rice and butter, and then put the lid on with the heat off and let it set for about five minutes. Thanks for the easy recipe and notes about using up different greens! I had arugula wilting away in the fridge and was able to use it all up. Yum!

    Reply
  15. Anne says

    October 26, 2021 at 9:59 am

    We loved this dish. My husband was hesitant until he tasted it, then he was ready for seconds.
    Thank you.

    Reply
  16. Emma says

    October 18, 2021 at 5:50 am

    5 stars
    This is so tasty! I can make it from my freezer – we keep frozen onions, garlic, capsicum, mixed veg and spinach on hand. We also chuck in any veg that’s nearing its end. Perfect for when you’re scratching your head about what to make for dinner. Thanks Nagi!

    Reply
  17. Janany says

    September 14, 2021 at 11:27 pm

    5 stars
    This has become a weekly staple for our family (I subbed lamb mince for beef and it worked very well) – thanks Nagi!

    Reply
  18. Lauren Bowen says

    July 4, 2021 at 8:40 am

    5 stars
    The BEST!!!! So easy to make and tasty! Everyone in the house loved it (dad, husband, son and me) and al went back for 2nds. Will be made on repeat! Thanks so much x

    Reply
  19. Amy says

    May 6, 2021 at 7:33 am

    Hi Nagi,
    You just shared a recipe for a beef fried rice on facebook, when i pressed the link attached to that post it brought me here but this is a different recipe. Iv tried searching on your site but can’t find it….would you be able to post link please
    Many thanks
    Amy

    Reply
  20. Natalie Trevor says

    April 1, 2021 at 7:31 pm

    5 stars
    I have NEVER seen my 2 year old eat so much dinner before. Another big time winner. Simple, quick and very tasty. Nagi where have you been my whole life.
    Xx

    Reply
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Hi, I'm Nagi!

I believe you can make great food with everyday ingredients even if you’re short on time and cost conscious. You just need to cook clever and get creative! Read More

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