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Home Beef Recipes

How to Cook Steak – like a chef!

By:Nagi
Published:19 Jul '19Updated:11 Oct '22
134 Comments
Recipe v Video v Dozer v

Here’s how to cook steak like a chef – pan seared and basted with garlic thyme butter! It’s dramatic, simple cooking at its best, you’ll look like a total pro and feel like you’re dining at the best steakhouse in town…..

This is a reader-favourite recipe included by popular demand in my debut cookbook “Dinner”!

Medium rare steak in a black skillet with garlic thyme butter, fresh off the stove

How to cook steak – the cheffy way!

Today’s recipe is more of a technique than a recipe – but it’s one that all steak lovers should know because it’s easy, worthy of using on high quality steaks and also a way to really elevate economical steaks.

It’s as simple as this: while the steak is searing in the pan, throw in butter, garlic and thyme and baste continuously as the steak finishes cooking. The garlic-thyme infused butter does all sorts of wonderful things to the steak, seeping into the cracks and crevices, and adhering to the crust of the steak.

It’s pan seared steak made Outrageous – and that’s Outrageous with a capital “O”!

Close up showing the inside of sliced pan seared steak

What you need

Here’s all you need:

  • Thickish cut steak – no more than 2.5cm/1″ thick, because we want to cook this entirely on the stove (thicker cuts need to be finished in the oven). Ideal steaks: boneless rib eye / scotch fillet, porterhouse / New York, T-bone. Grade: takes high quality steak over the top amazing, really elevates economical steak.

  • Butter, garlic and fresh thyme

What you need to cook steak like the best steakhouses!

Steak cooking tips!

  1. Bring to room temp! This makes an amazing difference to cooking through evenly rather than ending up with a thick overcooked band in order for the very centre to be cooked to your liking;

  2. Pat dry and season the steak generously with salt and pepper – this helps form that amazing crust we all know and love about great steaks;

  3. Get your skillet SMOKING HOT before putting the steak in – again, for the crust

  4. WARNING: The butter will sputter when you add the thyme, so stand back!

  5. Take the steak off the stove BEFORE your desired internal temperature (see chart below) because the internal temperature will continue to rise as it rests; and

  6. REST your steak for 5 to 10 minutes so it sucks its own juices back in and the fibres relax. This is a must-do step for any protein you cook hard and fast!

How to cook pan seared steak
Internal temperature cooked steak medium rare

I’ve just cooked one very large steak here because 2 was a squish in the medium size skillet I use for photography and video purposes. I use the same amount of butter whether making one or two steaks because you need a minimum amount to have enough to make it easy to spoon over the steak as it cooks.

Close up of spoon drizzling browned garlic thyme butter sauce over steak

What to serve with steak

If you’re after the full, luxury steakhouse experience, serve this steak with Béarnaise sauce, its mashed potato counterpart, Paris Mash, and a side of Garlic Sautéed Spinach.

For a low carb option, serve it with Creamy Mashed Cauliflower – you will be amazed how delicious this is with the help of some extra flavourings!!  And a few more options:

  • Crispy Smashed Potatoes – pictured! I’m a little mad about these – they’re crispy on the outside and fluffy on the inside;

  • Potato Dauphinoise – good make ahead option, and also if you’re serving a group of people;

  • Sweet Potato Stacks – something a little different!

  • Roasted Broccoli – this pairs really well with steak, plus you feel virtuous eating a load of broccoli with this rich buttery steak…

  • Brown Sugar Glazed Carrots or Sautéed Green Beans with Garlic (make this while the steak is resting)

  • Cauliflower Cheese – A British comfort food classic!

  • Fresh garden salad or steamed greens with French Vinaigrette or Italian Dressing

And for a really simple option, just steam a load of veggies and baby potatoes, then douse in the garlic butter left in the skillet. Pretty darn amazing!! – Nagi x


More Steak Options

  • Steak with Chimichurri Sauce

  • Steak with Creamy Peppercorn Sauce

  • Beef Steak Marinade – this is an excellent option for good value steaks, adds juiciness and tenderises

  • Creamy Mushroom Sauce – excellent with steak!

  • Mushroom Gravy – Or another gravy option: Onion Gravy

Pan Seared Steak with garlic butter sauce on a plate with a side of crispy smashed potatoes and rocket salad

Watch how to make it

This recipe features in my debut cookbook Dinner. The book is mostly new recipes, but this is a reader favourite included by popular demand!

Hungry for more? Subscribe to my newsletter and follow along on Facebook, Pinterest and Instagram for all of the latest updates.

Close up of spoon drizzling browned garlic thyme butter sauce over steak

How to cook steak – like a chef!

Author: Nagi
Prep: 5 minutes mins
Cook: 6 minutes mins
Resting: 5 minutes mins
Total: 11 minutes mins
Mains
Western
5 from 55 votes
Servings1 -2
Tap or hover to scale
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Recipe video above. Here’s a cheffy way to cook steak that really makes the most of a good steak – or fancies up economical steaks! Basting with garlic-thyme infused butter as the steak is cooking adds flavour and luxury to the steak. You’ll feel like a total pro cooking it and it’ll rival the best steakhouse in town!

Ingredients

  • 1 – 2 boneless ribeye or scotch fillet , 2.5 cm / 1″ thick, approx 300g/10 oz each (Note 1)
  • 1 tbsp vegetable oil
  • Salt and pepper
  • 75g / 5 tbsp unsalted butter , cut into 1.25cm / 1/2″ cubes (Note 2)
  • 6 sprigs fresh thyme or 3 sprigs rosemary
  • 5 garlic cloves , peeled and smashed to split (Note 3)

Instructions

  • Bring to room temp: Take the steak out of the fridge 30 minutes prior to bring to room temperature.
  • Dry steaks: Pat dry with paper towels.
  • Heat skillet: Heat oil in a heavy based skillet over high heat until it is very hot – you should see smoke!
  • Season: Sprinkle each side of the steak generously with salt and pepper, then immediately place in the skillet.
  • Sear Side 1: Cook for 2 – 2.5 minutes until you get a great crust, then turn.
  • Garlic Butter: Leave for 1 minute, then push steaks to one side and toss in butter, garlic and thyme. BE CAREFUL – the thyme will sputter!
  • Baste: As soon as the butter is melted, continuously spoon the butter over the steak until it’s cooked to your liking – 2 minutes in total for the 2nd side for medium rare (52C/125F, chart below for other doneness temps)
  • Basting also renders fat on the side of the steak – use tongs to sear the edges at the end if you want it browned more.
  • Rest: Transfer steak to a plate and cover loosely with foil, rest for 5 to 10 minutes.
  • Serve steak with a bit of the butter from the skillet drizzled on top. Pictured in post with Crispy Smashed Potatoes.

Recipe Notes:

1. Steak – any steak suited to quick cooking is suitable for this recipe. I’ve used rib eye/scotch fillet because it’s a well marbled, really juicy cut of steak. Also ideal for New York / porterhouse, T-bone and tenderloin medallions.
2. Butter amount vs # of steaks – you need a minimum amount of butter in order to be able to easily baste the steaks. So I use the same amount whether I’m using 1 or 2 steaks. You could cut it down to about 50g / 3 tbsp if only using 1, but you’ll need to tilt the skillet more to scoop butter up.
3. Smashed Garlic – use the side of your knife and smack down firmly with the heel of your hand to “smash” the garlic so it bursts open but mainly stays in tact. The idea here is to release flavour into the butter but make it so the pieces are easy to pick out.
4. Internal temperature of cooked steak. The most popular (and my personal preference) is medium rare.
Internal temperature cooked steak medium rare
5. Nutrition is for 1 steak, assuming 2 tbsp of butter is adhered to/drizzled on the steak.

Nutrition Information:

Calories: 919cal (46%)Carbohydrates: 4g (1%)Protein: 61g (122%)Fat: 73g (112%)Saturated Fat: 39g (244%)Cholesterol: 247mg (82%)Sodium: 161mg (7%)Potassium: 864mg (25%)Vitamin A: 750IU (15%)Vitamin C: 4.7mg (6%)Calcium: 48mg (5%)Iron: 5.4mg (30%)
Keywords: garlic butter steak, how to cook steak, steak recipe
Did you make this recipe?I love hearing how you went with my recipes! Tag me on Instagram at @recipe_tin.

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134 Comments

  1. Aesha says

    March 7, 2024 at 9:07 am

    5 stars
    I never usually comment on recipes but I had to for this one. I LOVE cooking but I’ve never cooked any kind of steak (or much red meat at all) because I don’t like it. But I wanted to cook up a special dinner for my partner who loves steak. I’ve always been overwhelmed by red meat because I don’t eat much of it so I don’t know the techniques and science of cooking it. I decided to trust Nagi bcus she’s never failed me before and I was right! The steak I cooked was the best steak I’ve ever eaten. Usually steaks other people have cooked me have been tough and chewy but this was so melty and soft. The flavour of the garlic and fresh thyme really just pulled it to a whole new level. I’ve never ordered steak at a restaurant but this is what I imagine I’d get at a fancy one for $40+. I didn’t even use an expensive cut, just a scotch fillet from the supermarket for 8 bucks. And my partner loved it too! Served with polenta, honey carrots, salad greens and roasted tomatoes. So delicious, it might even convince me to eat steak again 😋 My advice when doing it is to get everything ready before putting the steak on (including spoon for basting, tongs to pick up the steak, butter and thyme ready to go) because you’ve gotta be quick to stop it going well done. Other than that, the process is a lot easier than I thought and I had nothing to be intimidated by! Trust in Nagi!!!!

    Reply
  2. nancy sarna says

    February 15, 2024 at 12:12 pm

    5 stars
    I love how you lay out all your recipes and your hints. Everything Ive made from you has been amazing. Thank you.

    Reply
  3. Christine says

    February 4, 2024 at 9:17 am

    5 stars
    I have never cooked a steak before because it was fairly intimidating. Steak is expensive, it can be hard to get right even at a restaurant, and I don’t have a cast iron pan. I tried this with a NY Strip in my enamel cast iron. I also didn’t use any herbs. The steak is SO good and the garlic butter takes it to steakhouse quality. Cook times were just a little shorter for me because my steak was 100% room temp and thinner.

    If anyone is nervous, I can safely say that you can use enamel cast iron. Room temp steak is key. Also trust yourself and use your instincts with pan temp. I used high heat until the oil started smoking and then I dialed it down a bit- my high heat is high. I had the fan going before I started, but because I was adjusting the heat there wasn’t any smoke. I really credit this blog and all of the knowledge and experience I’ve gotten, which has helped me trust my instincts when cooking. If something seems really wrong like black smoke, trust yourself and lower the heat.

    Reply
  4. Faye says

    January 29, 2024 at 12:38 am

    5 stars
    I’ve been looking for a recipe that’s cooked perfectly without over cooking. Wonderful recipe.

    Reply
  5. Reo says

    January 24, 2024 at 9:33 pm

    5 stars
    I tried it last night, and the steak came out perfectly seared and juicy—just like a chef’s! The step-by-step instructions made the process so easy to follow. And guess what? I paired it with my favorite boba tea, and the combination was absolutely divine. The savory goodness of the steak complemented the sweet, refreshing boba tea – yujiefood.com perfectly. Thank you for sharing this fantastic recipe—it’s now a staple in my kitchen!

    Reply
  6. Cora says

    January 24, 2024 at 9:17 pm

    I’m always on the lookout for new recipes to up my cooking game, and this one did not disappoint! The tips on achieving that perfect sear were spot-on, and my steak turned out restaurant-quality. I appreciate how the blog post breaks down the process in a way that even a novice like me can follow. The best part? I enjoyed this delicious steak with a side of my go-to boba tea – https://www.hojafood.com/—it's like the culinary stars aligned. This recipe has earned a permanent spot in my repertoire, and the boba tea partnership is a delightful bonus

    Reply
  7. Xedric says

    January 24, 2024 at 8:48 pm

    The instructions on cooking steak like a chef were incredibly helpful, and the result was a mouthwatering, perfectly cooked piece of meat. I decided to pair it with my all-time favorite boba tea – https://www.yuchafood.com/tapioca-boba, and the combination was a match made in heaven. The rich flavors of the steak harmonized beautifully with the sweet, tapioca goodness of the boba tea. It’s such a versatile recipe that allows you to showcase your cooking skills, and having it with boba tea just takes the dining experience to a whole new level. Thank you for sharing this delightful recipe!

    Reply
  8. John says

    January 2, 2024 at 2:23 pm

    5 stars
    Thank you for making it so much easier to cook excellent steaks with your detailed instructions :)

    Reply
  9. Jane says

    December 29, 2023 at 4:41 pm

    5 stars
    I always grill our steaks, but on a cold, rainy night I went searching for a great indoor recipe so I didn’t have to brave the outdoors. This recipe is fabulous! We all loved how flavorful and juicy our steaks turned out. My family will absolutely request that we make this again. Thank you!!

    Reply
  10. Starla Thompson says

    June 16, 2023 at 11:25 am

    5 stars
    My husband said this was the best steak he’s ever had!

    Reply
  11. SF says

    June 12, 2023 at 7:10 pm

    5 stars
    Tried this for dinner tonight along with your crunchy smashed potatoes (the best spuds ever btw!)…..Most successful steak I have ever cooked. Our family loves steak but not when it’s like leather🤣 which has often been the case! This was really juicy and tender and very very tasty! I only used rump as the other cuts were so much $$$😥 but it was beautiful….thanks for another winner recipe Nagi😊…p.s I found it in your amazing book.

    Reply
  12. Steve Wolfe says

    April 23, 2023 at 2:53 pm

    5 stars
    Love all the recipes more please.

    Reply
  13. Kristy says

    March 29, 2023 at 10:29 am

    5 stars
    Wow! The flavor this added to the steak was awesome. I will definitely use this method in the future! Your Dinner cookbook is on the way, I’m excited to see what you have been up to. Thank you 🙂

    Reply
  14. Barbara says

    January 9, 2023 at 6:41 pm

    5 stars
    This was delicious! I only had a budget grass fed rump steak but followed the recipe. OMG it was delicious. Made a helluva mess of my cooktop but so worth it. SUPERB . I might have to buy your book! Nagi is my go to!

    Reply
  15. Naomi says

    January 7, 2023 at 1:49 am

    5 stars
    Yay. My hubby bought scotch fillet (we rarely have steak, it’s expensive and I can never seem to cook it right) so I found your instructions Nagi. Thanks to you, I’m not afraid to cook steak for fear of wrecking it anymore. It was juicy and tasty.

    Reply
  16. Anita says

    December 28, 2022 at 2:31 pm

    5 stars
    I made this it was soooo good.

    Reply
    • Caitlin says

      September 9, 2023 at 6:20 pm

      5 stars
      Made this tonight with your favourite blue cheese sauce from the cookbook. My partner and I agreed it might be the best meal I’ve ever cooked- outstanding! We used eye fillet and had mash and veggies with it.

      Reply
  17. Donna Blyth says

    December 1, 2022 at 10:28 pm

    5 stars
    Hi Nagi, I just bought your ‘Dinner’ cookbook. I thought I’d never buy another one again, but I just had to buy this one after watching you put so much effort into it and knowing how brilliant your recipes are. As I was cooking a Scotch fillet steak tonight, I gave this recipe a go using rosemary. I was wondering whether all the extra steps would be worth it, but OMG, this is THE best and juiciest steak I ever cooked! Just like I always wanted to cook steak. I’ll never go back to cooking it the old way which was very hit-and-miss and ordinary. I’ve never been game to cook steak for guests but now I can’t wait to try this with one of your sauces as a special dish. Thanks again for the level of detail, amazing photography, and testing, testing, testing you put into your recipes. You are the only food blogger I follow regularly. High five to you and ‘Dinner’!

    Reply
  18. Michelle says

    November 23, 2022 at 7:46 am

    5 stars
    My go-to steak recipe!! Love this recipe so much that I’m planning to make for Thanksgiving (we’re not huge fans of turkey 😉 ). I’d like to cook 6 steaks, but only have one cast iron skillet that I use for this recipe that can only fit 2 steaks at a time. Any tips for how to keep cooked steaks warm and juicy, without overcooking them, while I finish cooking the others? so I’m able to cook all and serve at same time? Thank you!

    Reply
  19. Phyllis says

    October 25, 2022 at 3:14 pm

    Hi Nagi,
    If cooking more than one steak, do you need to clean pan between cooking
    Thanks

    Reply
  20. Anna says

    October 4, 2022 at 8:02 pm

    5 stars
    This was delicious! It was just a pleasure to eat and super quick to make. Nagi, your recipes make me feel really good about myself. Your recipes empower me to show my love for others through cooking for them. Thank you❤️

    Reply
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