Roasted Cauliflower isn’t the sort of recipe that makes people jump up and down with excitement. Not in the same way as, say, um, Cauliflower Cheese. But once you know how to roast it well (and cut florets easily, for that matter), you’ve got a handy quick vegetable side up your sleeve at all times!
Delicious eaten plain. Magical used in this Ottolenghi Cauliflower Salad!
Welcome to Day 15 of the inaugural Holiday Salad Marathon, where I’m sharing 30 salads in a row through to Christmas Eve. Something different to the usual sugar-loaded baking countdowns!!
Though not technically a salad as such, this is a good life skill to have and a precursor to a wonderful cauliflower recipe I’m sharing tomorrow:
Roasted Cauliflower
I’ve always said that cauliflower is one of the greatest vegetables to roast, transforming from dry and tasteless to soft, sweet and juicy with terrific caramelised edges.
It also requires minimal work to prepare to pop into the oven and is a lot less messy to cut than broccoli if you know the quick and easy way to cut cauliflower florets!
What you need for roasted cauliflower
Here’s all you need – cauliflower, olive oil, salt and pepper. Garlic is optional – but it really does make it even more tasty!
Parmesan flavoured option
In today’s recipe, I’m also providing a Parmesan flavoured option which also has a bit of breadcrumbs. The savoury boost from a sprinkle of parmesan along with the little bits of crunch from the Panko breadcrumbs really takes this to a level of serious tastiness!
This is what it looks like – see those little golden clumps of parmesan crunchiness?? SO GOOD!
How to make roasted cauliflower
The biggest mistake most people make with roasted cauliflower is roasting at too low a temperature. We need a hot oven of 220°C/425°F so the cauliflower gets nice browning on it before the inside turns into soggy mush!
I’m sharing today’s recipe ahead of a great Cauliflower Salad recipe I’m publishing tomorrow. But hand on heart, even cauliflower roasted with just salt and pepper really is delicious.
And if you wanted to tart it up a bit, serve it with a Tahini Drizzle from this Broccolini recipe, or a simple Lemon Yogurt Sauce from this Roasted Pumpkin recipe. Plate them up the same – pile the cauliflower up then drizzle with the sauce, finish with a sprinkle of parsley or coriander/cilantro. It’s wonderful! – Nagi x
What is the Holiday Salad Marathon?
This is my inaugural Christmas recipe countdown where I am sharing 30 salad recipes in a row until Christmas Eve – something completely different to people’s usual baking countdowns!
These salads are in addition to my regular 3 new recipes a week. Because aren’t you bored of the usual tomato-cucumber-lettuce garden salad routine??
Click here to see all the Holiday Salad Marathon recipes to date, or sign up for instant updates and you’ll receive a free email alert whenever I publish a new salad! 🙂
Watch how to make it
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Roasted Cauliflower
Ingredients
- 1 large head cauliflower , cut into florets (see my easy method)
- 2 1/2 tbsp olive oil
- 1/2 tsp each salt and pepper
- 2 garlic cloves , finely minced
- 1 tbsp parsley , roughly chopped, for sprinkling (optional)
Parmesan Flavour Option:
- 2 tbsp parmesan , finely grated (store bought, sandy type)
- 3 tbsp panko breadcrumbs
Instructions
- Preheat oven to 220°C/425°F (200°C fan).
- Toss cauliflower in a large bowl with oil, salt, pepper and garlic if using. (You can do this on the tray, but you’ll need more oil). Add parmesan and Panko breadcrumbs at this point, if using.
- Spread on tray. Roast 20 minutes. Flip cauliflower, roast a further 5 minutes until you have golden edges and it’s soft all the way through.
- Serve immediately, sprinkled with parsley if using.
Recipe Notes:
Nutrition Information:
Life of Dozer
When Dozer sings… (that’s a nice way of saying “irritating constant barking, nagging me to play with him” 😖)
Simone KINGSTON says
Sensationally sooo delicious and easy. Thank you Nagi. Xx
Sorry forgot to rate. 5/5 stars.
Simone Kingston says
Sensationally sooo delicious and easy. Thank you Nagi. Xx
GMJ says
Just 1 question. For the parmesan cheese, are you saying the green cap plastic jar type, or the fresh fine grated bag type ?
Ali B says
Parmesan cheese for this recipe is the green-cap plastic-jar shelf-stable type, Nagi refers to it as the “store bought sandy type” . It makes an occasional appearance in her recipes!
Maddie says
Different league!!!!!
Darleen says
The best ever! And so easy. Throwing out all my other roasted cauliflower recipes. Want to try with broccoli or Brussels Sprouts too!
Ian Wilson says
Good recipe. Rather than using a bowl I always toss most things in a used (clean!) plastic bag – usually plenty in a drawer.
Emily says
Perfect roast cauliflower. Parmesan and breadcrumbs made all the difference!
Oona says
This was so delicious! We didn’t have Parmesan so substituted with nutritional yeast. It worked great.
Karen Owen says
Delicious! Made the Panko Parmesan version. so easy and delicious. Used GF panic crumbs as daughter is celiac and was yummy.
Slavka says
Incredible. I used only a bit of garlic powder (so not to overpower), panko crumbs (a must for crunch, texture) and Greek yoghurt lemon sauce (oh my do not leave out). Just perfect!
Sally says
Absolutely delicious! What a great way to enjoy veggies! I had it with the Greek yoghurt and it was a fantastic combo
Cathleen says
Hi Nagi. This was amazing!!! I am not great with spice, so reduced it to a teaspoon, but it is so delicious. Eating it as a meal on its own. Thanks for another great recipe,
Tina says
I made this twice now and the family ate it up! I need to make two heads of cauliflower next time so I can have leftovers. I added a little more garlic, a little lemon juice and omitted the panko. It was soooo good.
Roselyn says
Delicious! Used it in Skinnytaste’s Cauliflower “Mac” and Cheese and this roasted cauliflower made the dish! Now my fave ♥️ Yum
Rina says
I have been using this recipes for third time now..thank you..oh..and I have made few others as well from your website. ..the best..
Leya says
Unreal With the yogurt lemon sauce takes this to another level
Nagi says
Wahoo, I’m so glad you love it Leya! N x
Carol Walden says
Really good! Didn’t add garlic as not too keen & didn’t add breadcrumbs or parmesan but was still delicious!!
Sue R says
Gosh this was SO SO good! I mixed in halved brussels sprouts as well though just because I needed to use them.
Nagi says
YUM! What a great idea Sue!! N x
Deb says
Could you mix broccoli in with this also Nagi?
Nagi says
Yes 100% Deb!! N x
Candy says
Yum. Easy and tasty. I used garlic powder instead of fresh garlic as I was being lazy. Winner.
Nagi says
WOOT!! That’s awesome Candy! N x
Annmarie Finney says
Didn’t realise how nice this would be … so tasty I will definitely be cooking again soon, I made this with your honey and mustard drumsticks and your smashed potatoes!